Wendy in Waltham Forest is 71-80 and is retired.

Wendy was terrible at sport at school and used to hide to avoid PE classes. Her neighbour suggested a tai chi class to her and she was quickly surprised at how much she immediately enjoyed and got a lot out of the class. Being retired, the tai chi class has given Wendy the chance to be around people on a regular basis and she has gained lifelong friends at the class.

Film Maker: Emily Rimmer, Ruth Gardiner